As a former elementary principal in Kentucky, I hope I can pour into other leaders and help them grow.

Let’s start by managing stress and overwhelm. My PAUSE Cheat Sheet provides a step-by-step framework for getting out of “Fight or Flight” and stepping into calm.  Get it HERE!

“We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit.”

e.e. cummings